Adjustable Jump Rope Weighted Skipping Rope Fitness Sports Professional Training Home Exercise Equipment for Fat Reducti

Specifications Product NameHeavy Weighted Jump RopeProduct Weight460gAluminum Handles6 25 long 28mm diameter Non Slip GripHandle Mechanism360° Precision steel Ball Bearing SystemCable TypeHeavyCableHigh Density Solid PVC CableCable Diameter9mmCable Length3Meter 9 8 ColorBlack Jump Rope WorkoutsBenefits1 Burns calories at a fast rate and helps shed extra fat 2 Improved CoordinationIncreases stamina 3 Excellent for muscle toning of legs and hands 4 Benefits height if done regularly 5 It involves working out most of your body parts together Please Note 1 Please choose an open area for jumping rope and be careful if someone stays near you 2 Be sure to wear supportive athletic shoes that absorb shock to decrease the impact on your joints and reduce your risk of injury 3 Please start slowly to avoid getting injured accidentally by fast speed 4 Recommends limiting or avoiding the use of cable ropes on abrasive surfaces as it can decrease the lifespan of the rope Package includes 1 x Jump Rope 1 x Storage Bag